There is a debate on Babycenter’s Facebook page this morning whether women should eat during labour. I am quite surprised by the amount of women who said they got nothing to eat, even those who were labouring for more than 24 hours. However, I am even more surprised by the amount of women who think you shouldn’t eat anything, in case of complications and/or to prevent you feeling nauseous. I never thought about this.
My hospital provides food, if you are there during meal times. I was for all three of my kids and for two of them I was feeling great so when the staff offered me food I accepted. For those two kids I was feeling great, because I wasn’t feeling my contractions; I went for a check up, only to be told that I was in active labour! I only feel the contractions during transition, from about 7cm dilated, until delivery. So I was able to eat comfortably. On my 2nd child I particularly enjoyed the food. Japanese hospital food is delicious.
Thanks to the debate on Babycenter I can see why in some cases it might not be a good idea to eat during labour. However, I will eat again on the next one, if I am there during a meal and the time allows. I think it is more important to keep your strength up, to help you (and the baby) on your way!